Exercise Prescription
What is Exercise Prescription?
During our journey of discovery over many years at Restoring Health we have found that the combination Soft Tissue Therapy, Movement Therapy and Pulsed ElectroMagnetic Field Therapy yields the best results for our clients. We endeavour to educate with the knowledge that we have to ensure that you are able to better understand your own body and how you can partner with us in achieving your wellness goals. .
We provide a Specialist and Bespoke approach to Functional Movement that complements our other Therapies. With the choice of either a Home Programme or the use of our well equipped Private Exercise Studio.
Exercise Prescription can help to deal with:
- Chronic diseases like heart disease, hypertension, arthritis and diabetes
- Orthopaedic conditions that prevent optimizing quality of life
- Recovery from surgery
- Recovery from injuries that hamper optimal functioning
- Recurring sport injuries
- Exercises as part of weight management programmes
- General physical ability through exercise
Take the first step towards Restored Health today
Here are three simple steps to get you started
a triage call for our experts to ascertain what the correct course of treatment would be best suited to you.
a thorough assessment to ascertain your current needs and develop your Personalised WellBeing Journey Plan
have you seen us before?
advanced & subsequent booking for returning clients
Our Services
Integration of Services
Advanced Massage
Pulsed ElectroMagnetic Field Therapy (PEMF)
BioResonance Therapy
Exercise Prescription
Private Exercise Studio
