Signs of Immune System Challenges

WebMD has done a fantastic summary on the above topic.Read the research on WebMD   It has been confirmed via blood tests that massage can increase the T Lymphocyte cell count by 20% (a particular white blood cell that is essential to our immune system), as well as increase the overall white blood cell count by…

Marc – Kefalonia 2019 Retreat

[vc_row][vc_column][vc_column_text] “The HHH experience is fun, challenging, rewarding, with difficult tasks followed by relaxing experiences. Awesome food showing you there is an alternative diet to pursue. Great staff with immense experience and support. Treat and challenge yourself – you’ll grow in knowledge and kick start a healthier appreciation of life through food, teaching from professionals…