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What has been happening at Restoring health

How PEMF Changed Deborah Clinic & Her Clients Lives!

Andy and Deborah explore the transformative potential of PEMF therapy when integrated into a clinic/ professional setting. Discover how incorporating these cutting-edge devices can not only benefit clinic owners but also provide enhanced therapeutic outcomes for clients. Delve into real-life anecdotes that highlight the positive impact PEMF therapy can have on overall well-being and the body’s natural healing processes.

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pain or discomfort, Personalised WellBeing Journey, advanced massage, PEMF, Physiotherapy, pulsed electromagnetic field thereapy

The Importance of Alignment

The Importance of Alignment  Pecs (common problems) One of the most common misalignments that can happen within the human body is something called Upper Cross Syndrome. Although our bodies can adapt very well to the stresses and strains we put it through, there usually comes a time we start to feel pain because our alignment…

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Sam Mostowfi

Sam Mostowfi   Elite Gymnast   One of the most important things in elite level sport is having the determination, focus and drive to be the best even when sometimes things get in your way such as injury, a bad competition or just life! You have to the mental ability and humility to pick yourself…

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The Importance of Alignment

Pecs (common problems) One of the most common misalignments that can happen within the human body is something called Upper Cross Syndrome. Although our bodies can adapt very well to the stresses and strains we put it through, there usually comes a time we start to feel pain because our alignment is incorrect. This pain…

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LEAF Summit – Inspiring Growth and Development

LEAF SummitInspiring Growth and DevelopmentCome and join us at this every unique Online Event Restoring Health Ltd will be there at our virtual stand. Introducing Five Acre Wood School FAWS is the largest Special School in the country. They have back to back Outstanding OFSTED reports along with National Teaching School status They are passionate about…

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Signs of Immune System Challenges

WebMD has done a fantastic summary on the above topic.Read the research on WebMD   It has been confirmed via blood tests that massage can increase the T Lymphocyte cell count by 20% (a particular white blood cell that is essential to our immune system), as well as increase the overall white blood cell count by…

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Cathy Lenz

I was pleasantly surprised at how PEMF firstly did a detox of my body, and secondly how it sought out my areas of pain, including old injuries. It definitely has relaxed my whole body. The tingling sensation I used to get in my right top of thigh due to a trapped nerve seems to have…

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My Journey to the European Championships 2019

[vc_row type=”4″ bg_color=”#91173a”][vc_column][dt_fancy_title title=”My Journey to the European Championships 2019″ title_size=”h2″][vc_empty_space][vc_column_text]They say the mark of a Champion is not how well they perform but how they deal with adversity. I learned this over the winter of 2018/19. All my plans to strengthen my cycling and swimming were undermined by 2 debilitating bouts of bronchitis –…

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Take care of your wellbeing

[vc_row type=”4″ bg_color=”#91173a”][vc_column][dt_fancy_title title=”Mental Health – Take care of your wellbeing” title_size=”h2″][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. Mental wellbeing is…

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What can I do when I’m feeling overwhelmed?

[vc_row type=”4″ bg_color=”#91173a”][vc_column][dt_fancy_title title=”What can I do when I’m feeling overwhelmed?” title_size=”h2″][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.[/vc_column_text][vc_empty_space][vc_single_image image=”16762″ img_size=”full”][/vc_column][/vc_row]

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Mental Health – 10 Keys to Happier Living

[vc_row type=”4″ bg_color=”#91173a”][vc_column][dt_fancy_title title=”Mental Health – 10 Keys to Happier Living” title_size=”h2″][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.[/vc_column_text][vc_empty_space][vc_single_image image=”16755″ img_size=”full”][/vc_column][/vc_row]

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Marc – Kefalonia 2019 Retreat

[vc_row][vc_column][vc_column_text] “The HHH experience is fun, challenging, rewarding, with difficult tasks followed by relaxing experiences. Awesome food showing you there is an alternative diet to pursue. Great staff with immense experience and support. Treat and challenge yourself – you’ll grow in knowledge and kick start a healthier appreciation of life through food, teaching from professionals…

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Marian’s Success Story – on route to the 2019 European Championship

[vc_row][vc_column][vc_column_text] Marian Boyd’s success story [/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text] “In 2014 I was introduced to Beth by a mutual acquaintance to see if she could help with chronic back and shoulder pain. 3 months of weekly sessions followed before I started to feel Beth unknot muscles which had become locked over the previous 30 years. Having retired…

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Claire Russell – Channel Swim (Part 12)

[vc_row][vc_column][vc_column_text] Claire Russell – Channel Swim (part 12) [/vc_column_text][vc_column_text]En Route to France…   The Swim   The waiting was agony. First, we thought Sunday, then Monday, but then the weather looked better for Tuesday. The 6pm forecast the night before showed patchy fog. So even when we set off at 5.45 on Tuesday morning, we weren’t…

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Claire Russell – Channel Swim (Part 10)

[vc_row][vc_column][vc_column_text]En Route to France….. Part 10    –    1 week to go[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]The fun and frolics continue on Dover beach. 3 and 2-hour swims for me this weekend, not a great deal of need for lube, but it’s a shame to deprive them of so much fun! The theme this week was obvious by…

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Claire Russell – Channel Swim (Part 9)

[vc_row][vc_column][vc_column_text]En Route to France….Part 9    –   2 weeks to go   Only 2 weeks till my slot opens 20-27th July, and I am officially tapering.[/vc_column_text][vc_row_inner][vc_column_inner width=”1/3″][vc_column_text]I had the pleasure of practising with my swim buddy Ali this weekend. We have been swimming together since our first channel relay 10 years ago and we are…

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Claire Russell – Channel Swim (Part 8)

[vc_row][vc_column][vc_column_text]En Route To France    Part 8 … 3 weeks to go   This weekend sees a change of venue. On Friday 29th we had the privilege of seeing our enormously talented daughter graduate ( VERY proud and not at all biased!!)[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”88158″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]It was promising to be a very hot weekend, and we had…

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Claire Russell – Channel Swim (Part 6)

[vc_row][vc_column][vc_column_text] Claire Russell – Channel Swim (part 6) …………..5 weeks to go   En route to France.. [/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”88145″ img_size=”full”][/vc_column_inner][vc_column_inner width=”1/2″][vc_column_text]Saturday 16th June … training was still in Dover, but in an event called the Champion of Champions, organised by the British Long Distance Swimming association (BLDSA) an iconic event recognised as being particularly tough.…

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Claire Russell – Channel Swim (part 4)

[vc_row][vc_column][vc_column_text] Claire Russell – Channel Swim (part 4) [/vc_column_text][vc_column_text] En route to France..   Week 3 and still no sunshine. Dover gave us a foggy welcome, all the sunshine is in London for the Royal Wedding… which incidentally was our theme this weekend. I had acquired the appropriate head gear. On Saturday I was tasked…

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Claire Russell – Chanel Swim (part 2)

[vc_row][vc_column][vc_column_text] “En Route to the French Coast…….” Swimming the Channel for the Heart of Kent Hospice, to honour my mum[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”2/3″][vc_empty_space][vc_column_text]Swimmers Beach, Dover 5th May 2018. Dead flat and sunny. What a blessing!!!   It was an important start line for me. Hard core training starts here. Organised by an amazing crew of volunteers. The…

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Claire Russell – Chanel Swim (part 1)

[vc_row][vc_column][vc_column_text] Claire Russell – Chanel Swim (part 1) “En Route to the French Coast…….” Swimming the Channel for the Heart of Kent Hospice, to honour my mum[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_empty_space][vc_column_text]Its April 23rd. The hottest April day in years. The hottest day ever for the London marathon. I don’t envy them. I am sitting in my garden, attached to…

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Alex Auger – ThinkPress

We booked Restoring Health to provide an on site course for our employees at our juice factory. The objective was to empower our employees to start considering their posture and backs more in the workplace, to avoid back pains and other muscular skeletal issues. Restoring Health to the rescue! We had a 3 hour course…

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Catherine Pearce

I have had ongoing lower back and neck/shoulder problems for 12 years now, I have tried physios, chiropractors, tennis machines, surgery, …. Then I was recommended Deborah by my friend Sue, and she has been the best thing ever, for both my body & my soul. Bless you all at Restoring-Health. via Facebook

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