Book Online
Please note that if you are receiving a particular therapy for the first time it is necessary to use the “NEW CLIENTS” Category below (in order to receive the relevant assessment forms)

You will have the option to create an account after booking your first appointment, this allows for easier appointment scheduling in the future as well as the option to edit any forms that you have completed. This will also allow you to return here and fill in your initial assessment forms prior to your appointment.
Please DO NOT PRINT these assessment forms but rather fill them in online, as this immediately updates your files on our system.

If you cannot find a time that is suitable for you please contact your therapist directly.

with Deborah Mc Nair

Deborah
  • Initial Soft Tissue Assessment


    with Deborah Mc Nair
    Owner & Snr Soft Tissue Therapist

  • £65 (60 min)


  • Book this ONLY if you are a

    NEW CLIENT

    or if you are receiving Soft Tissue Therapy for the first time

TR1
  • Soft Tissue Therapy


    with Deborah Mc Nair
    Owner & Snr Soft Tissue Therapist
  • £35 (30min)

    Additional time available as an add-on during booking

  • Book this ONLY if you are a

    Returning Client

exercise(1200x590)
  • Functional Movement Assessment


    with Deborah Mc Nair
    Owner & Snr Soft Tissue Therapist
  • £50 (45min)

  • Book this ONLY if you are a

    Returning Client

exercise studio (600x295)
  • Functional Movement Therapy (Personal Training)


    with Deborah Mc Nair
    Owner & Snr Soft Tissue Therapist
  • £35 (30min)

  • Book this ONLY if you are a

    Returning Client

with Beth Caddick

Beth
  • Initial Soft Tissue Assessment


    with Beth Caddick
    Snr Soft Tissue Therapist
  • £65 (60 min)

  • Book this ONLY if you are a

    NEW CLIENT

    or if you are receiving Soft Tissue Therapy for the first time

Niel Asher2
  • Niel Asher Technique for Frozen Shoulder


    with Beth Caddick
    Snr Soft Tissue Therapist
  • £50 (45min) New Client


    £35 (30min) Returning Client

  • Bookable by

    New and Returning Clients

massage 1
  • Soft Tissue Therapy

    on Hydrotherm
    with Beth Caddick
    Snr Soft Tissue Therapist

  • £65 (60min)


    £55 (50min)


    £35 (30min)


  • Book this if you are a

    Returning Client

pregnancy 1
  • Pregnancy Massage

    on Hydrotherm
    with Beth Caddick
    Snr Soft Tissue Therapist
  • £65 (60min)


    £55 (50min)


    £35 (30min)

  • Bookable by

    New and Returning Clients

with Kate Askew

Kate
  • Initial Soft Tissue Assessment


    with Kate Askew
    Soft Tissue Therapist

  • £50 (60 min)


  • Book this ONLY if you are a

    NEW CLIENT

    or if you are receiving Soft Tissue Therapy for the first time

massage 1
  • Soft Tissue Therapy


    with Kate Askew
    Soft Tissue Therapist

  • £50 (60min)


    £40 (45min)


    £30 (30min)


  • Book this if you are a

    Returning Client

massage 2
  • Soft Tissue Therapy

    on Hydrotherm
    with Kate Askew
    Soft Tissue Therapist

  • £50 (60min)


    £40 (45min)


    £30 (30min)


  • Book this if you are a

    Returning Client

pregnancy 1
  • Pregnancy Massage

    on Hydrotherm
    with Kate Askew
    Soft Tissue Therapist

  • £50 (60min)


    £40 (45min)


    £30 (30min)


  • Bookable by

    New and Returning Clients

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  • FREE PEMF Telephone Consultation

  • All our higher powered devices require a PEMF Consultation

    prior to your initial use.


    A FREE initial telephone conversation to determine whether Pulsed ElectroMagnetic Field Therapy might be suitable for you.


  • FREE

  • Click BOOK below to see availability

emField
  • PEMF emField Pro Treatment

  • All our high powered devices require a PEMF Consultation

    prior to your initial use.


  • £50 (30 min)


  • Click BOOK below to see availability

Pulsed Electro Magnetic Field Therapy (PEMF) can help with pain management and sports enhancement by improving blood circulation and increasing cell metabolism.
We offer PEMF to our clients alongside their regular massage treatment in association with New Med Ltd.

PEMF may be of interest to you if you are struggling with:

  • Pain

  • Poor mobility

  • Poor sleeping patterns

  • Low energy levels

  • Generally feeling unwell


A healthy diet, regular exercise and a daily boost of PEMF therapy can help prevent/reverse the effects of many chronic illnesses and causes of pain. Please click here to find out more information.

NASA uses the very same technique of PEMF therapy in their space stations to ensure good health of their astronauts.

PEMF Therapy is already recognised by UK and worldwide health organisations (click here to find out more).

If you feel you would benefit from PEMF Therapy, please book a Free Initial PEMF Consultation with Deborah below…

Testimonials

Alex, a football coach with Just4Keepers, had been experiencing a back problem for two weeks and after just 2 treatments with the PEMF emField Pro he said “…it is like I hadn’t had a bad back…”

Alex Pilbeam – PEMF emField Pro testimonial

Deborah has been trying out a new High Intensity Pulsed ElectroMagnetic Field Therapy Unit from NewMed this week… listen to this great testimonial.

We have already had such a great response from those that have been able to use it…. watch this space 😉

Book a Free telephonic conversation with Deborah today to see how PEMF can benefit you:
https://restoring-health.co.uk/pemf

PEMF Zimmer emField Pro – Testimonial

Another testimonial from one of our amazing clients…
David has experienced a 60-70% reduction in pain after just one treatment with Deborah.

David Brown – Soft Tissue Therapy Testimonial

We love to get feedback from our amazing clients about their experiences with us at Restoring Health Ltd. Watch Mike Williams talk about his journey with us over the past 9 months. Mike went from taking 9 tablets a day plus canabis oil to deal with the resulting pain in his knees caused by Osteoarthritis and a subsequent operation. After seeing Deborah Mc Nair (since September 2018) for a combination of Soft Tissue Therapy Treatments and Pulsed ElectroMagnetic Field Therapy (PEMF) on our BioMag he does not have to take any more pain medication or canabis oil.

Mike Williams – Pulsed ElectroMagnetic Field Therapy Testimonial
Another PEMF Success Story

James Hall – PEMF success story

After 2 weeks of PEMF therapy, I have more energy, increased mobility and certainly a lot less pain. I have even managed to reduce my medication by 50%. I look and feel healthier as if my body is beginning to work as it should again. Life changing!

Client suffering from Arthritis and Fibromyalgia

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  • Exercise Class Consultation

  • FREE

  • Click BOOK below to see availability

Exercise Classes

at Restoring Health Ltd

  • Our Soft Tissue Therapists liaise directly with our exercise experts to ensure continuity of care
  • All instructors are qualified and experienced
  • Workshops are limited to 6 people, allowing for more individual attention.
Exercise Class Packages

White (1200x590)
  • Package
  • Cost
  • (x1) Understanding Your Core Workshop Series

    (valued at £45)

  • (x1)FREE Posture Screening with bespoke postural correction exercises

    (valued at £45)

  • (x1) 30min Functional Movement Assessment

    (valued at £35)

  • (x1) 30min Functional Movement Therapy

    (valued at £35)

  • (x1) Bespoke WebExercise Home package

    (valued at £20)

  • (x1) Bespoke WebExercise Studio package

    (valued at £20)

  • (x1) FREE Bespoke WebExercise Studio package

    (valued at £20)

  • (x6) Unsupervised Exercise sessions in our Exercise Studio

    (valued at £30)

  • Special Instructions

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  • Home Exercise

  • £90

  • After purchase please only book your FUNCTIONAL MOVEMENT ASSESSMENT online via the link provided as both the Functional Movement Therapy and WebExercise package will be booked during your assessment.

exercise studio (600x295)
  • Studio Exercise

  • £120

  • After purchase please only book your FUNCTIONAL MOVEMENT ASSESSMENT online via the link provided as both the Functional Movement Therapy and WebExercise package will be booked during your assessment.

    Your Unsupervised Exercise sessions will then be manually scheduled after you receive your WebExercise package.

exercise studio2 (600x295)
  • Understanding Your Core

  • £135

  • After purchase please only book the UNDERSTANDING YOUR CORE WORKSHOP series of your choice online via the link provided as the Functional Movement Assessment, Functional Movement Therapy and WebExercise package will be booked following the workshop.

    Your Unsupervised Exercise sessions will then be manually scheduled after you receive your WebExercise package.
Posture Screening

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  • Posture Screening

  • £20

  • Simply take two photographs of yourself on the free app (download link in booking confirmation).

    We are then able to screen your posture for any deviations that may be causing you pain or discomfort and send you a detailed report.



    This will give you an optional starting point in order for us to support you with any correctional changes via Soft Tissue Therapy and/or a bespoke exercise regime. It is possible for us to do subsequent Comparison reports to show your progress after intervention.





    Your Posture Screening will be done on the date chosen and you can expect your report 2 working days thereafter.



    *Please note that this is NOT a Physical appointment you need to attend yourself. The booking is purely for our own diaries.

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  • Posture Screening with Bespoke Foundational Postural Correction Exercises

  • £45

  • Simply take two photographs of yourself on the free app (download link in booking confirmation).

    We are then able to screen your posture for any deviations that may be causing you pain or discomfort and send you a detailed report.



    This also includes a Bespoke Foundational Postural Correction Exercise Programme, based on your Posture Screening and attached Pain Scale questionnaire. It is possible for us to do subsequent Comparison reports to show your progress after intervention.



    Your Posture Screening will be done on the date chosen and you can expect your report 2 working days thereafter.



    *Please note that this is NOT a Physical appointment you need to attend yourself. The booking is purely for our own diaries.

Wellness Retreat to Croatia

We are working hard behind the scenes to bring you our next International Retreat and our first to Croatia.
The facilities and what is on offer are out of this world. Deborah of Restoring Health Ltd will be hosting you together with a highly motivated team of professionals.

It will be a luxurious week of finding your boundaries, getting fit, re-calibrating, reflecting, relaxing and enjoying a healthy detox with the most incredible meals.

All final payments will be due by 1 March 2020.

Act NOW as there are only 10 spaces available! So don’t miss out on this fantastic opportunity!

use the code

CROATIA-2020

when making your booking (before 2 Jan 2020) to get £200 off your total.

Villa Vela Luka

As a part of the Velaris resort, in the bay Vela Luka, just 20 m from the sea and the beach stands a building from the beginning of the 20th century. Now completely renovated it carries the name Villa Vela Luka.

Unique in architecture and the place in which it was built, the Villa captures you with the beauty of the interior. Through the big windows the landscape ”enters” inside, bringing in the green morning silence, midday beach sparkle and the seductive sunset glow.

Wellbeing Retreat

DOUBLE / TWIN SHARE DELUXE ROOM

  • balcony or terrace
  • double or twin bed
  • air conditioning
  • bathroom with shower
  • hair dryer
  • safety deposit box
  • SAT TV
  • telephone
  • mini bar
  • internet access

£1795 per person

SINGLE OCCUPANCY DELUXE ROOM

  • balcony or terrace
  • double or twin bed
  • air conditioning
  • bathroom with shower
  • hair dryer
  • safety deposit box
  • SAT TV
  • telephone
  • mini bar
  • internet access

£2195

DOUBLE / TWIN SHARE EXECUTIVE ROOM

  • balcony or terrace
  • double or twin bed
  • air conditioning
  • bathroom with shower
  • hair dryer
  • safety deposit box
  • SAT TV
  • telephone
  • mini bar
  • internet access

£1995 per person

SINGLE OCCUPANCY EXECUTIVE ROOM

  • balcony or terrace
  • double or twin bed
  • air conditioning
  • bathroom with shower
  • hair dryer
  • safety deposit box
  • SAT TV
  • telephone
  • mini bar
  • internet access

£2395

Wellness Retreat

DON”T MISS OUT!

Why not pay a £500 refundable* Deposit to secure your seat for this unforgettable experience.


*Deposits are refundable until 1 December 2020 after which your space will be deemed confirmed and you will be liable for the remainder of the fee.

Recommended Prices include: 6 nights en suite accommodation, all meals and beverages, all massages and all scheduled activities.

Prices exclude: flights, personal insurance. Airport transfers on our RECOMMENDED flights ONLY are free of charge.

Recommended flights are from LGW with Easyjet departing 11.40 on 23 May, arriving SPLIT 15.15
Returning from SPLIT 29 May at 10.20, arriving LGW 11.55

Recommended flights are from ZURICH with Croatia Airlines departing 10.10 on 23 May, arriving SPLIT 11.50
Returning from SPLIT 29 May at 12.25, arriving ZURICH 14.25

Workshops

M&B (600x295)
  • Mum & Baby Workshop

  • FREE

  • 1 Feb 2020 @ 2:30pm - 4:30pm

  • Would you like to learn more about how to look after yours and your baby's wellbeing during and post pregnancy?


    Come and join Beth from Restoring Health Ltd, Henrietta from Cocoon & Bloom, Jo from Yoga Minds and Vickie Sleep Consultant at the The Georgian House for a 2 hour workshop where you can learn to look after your body during pregnancy, how to prepare for the 4th trimester and how to enhance your bond with your baby. Also learn the benefits of antenatal and postnatal yoga as well as hear from infant sleep consultant about supporting and guiding families with their little ones sleep issues.


    Booking is essential in order to secure your seat.

If the full amount is not used when booking an appointment the remainder will be credited to the CODE.
The randomly generated code can then be used against purchases with us.

If you think it would be beneficial for your friend of family member to go on a Wellbeing Journey with us, you may wish to consider the purchase of an additional £10 voucher towards their next appointment, which will encourage them to return.

If you have created an account with us for online bookings the voucher code will automatically be linked to your (the purchaser) account. In this way you can see when the voucher has been used.

  1. Purchase these packages or vouchers from the list below.
  2. This can be redeemed against any available appointment type.
  3. Once order is completed you will be given a randomly generated code, shown on the webpage and emailed to you.
  4. Use that code to redeem immediately using quick link provided, or redeem it over time.
    When you redeem the code it will deduct appointments booked from the balance of the package or voucher amount.
  5. This code is transferable with friends and family for online bookings.
  6. Booking needs to be made within 90 days from date of purchase, but appointment can be up to a year in advance.

If you would like a printable voucher to give as a gift please contact us with the following information via email to vouchers@restoring-health.co.uk

  1. Who the Voucher is for
  2. Who the Voucher is from
  3. Preferred Therapist & Treatment (if applicable)
  4. Special message