Healthy eating can be confusing: complex carbs, glycaemic index, polyunsaturated fats – it can be quite confusing. Many people know the difference between their quinoa and their buckwheat. But Nutritional therapist bring a whole new definition to the meaning of the phrase‘food nerd’. We are trained to help you eat better, we study the body…
Did you know that you have over 650 named muscles in your body that you use everyday. They all have a variety of functions such as facilitating movement, moving food through your digestive tract, and allowing your heart to pump blood around the body. There are different muscle types that perform these functions. First Skeletal…
As regular client in Restoring Heath I only have positive things to say. Attention and treatment are extremely professional, and with all the measures for Covid19 being taken. In addition, the atmosphere is quite relaxing and comfortable. Most importantly is the personal treatment and the effectiveness in the treatment. In my experience, Deborah cares about…
[vc_row type=”4″ bg_color=”#91173a”][vc_column][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. Mental wellbeing is just as important as physical wellbeing, and maintaining both…
[vc_row type=”4″ bg_color=”#91173a”][vc_column][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.[/vc_column_text][vc_empty_space][vc_single_image image=”16762″ img_size=”full”][/vc_column][/vc_row]
[vc_row type=”4″ bg_color=”#91173a”][vc_column][vc_empty_space][vc_column_text]This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies.[/vc_column_text][vc_empty_space][vc_single_image image=”16755″ img_size=”full”][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text] Marian Boyd’s success story [/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text] “In 2014 I was introduced to Beth by a mutual acquaintance to see if she could help with chronic back and shoulder pain. 3 months of weekly sessions followed before I started to feel Beth unknot muscles which had become locked over the previous 30 years. Having retired…
I have had ongoing lower back and neck/shoulder problems for 12 years now, I have tried physios, chiropractors, tennis machines, surgery, …. Then I was recommended Deborah by my friend Sue, and she has been the best thing ever, for both my body & my soul. Bless you all at Restoring-Health. via Facebook
They know exactly what their doing and I left feeling all “fixed” and relaxed 🙂