Take care of your wellbeing

Take care of your wellbeing

Mental Health – Take care of your wellbeing This week has been Mental health awareness week in the UK Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 13-19 May 2019. The theme this year is Body Image – how we think and feel about our bodies. Mental wellbeing is just as important…

Marc – Kefalonia 2019 Retreat

“The HHH experience is fun, challenging, rewarding, with difficult tasks followed by relaxing experiences. Awesome food showing you there is an alternative diet to pursue. Great staff with immense experience and support. Treat and challenge yourself – you’ll grow in knowledge and kick start a healthier appreciation of life through food, teaching from professionals and…